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TURMERIC CHICKEN AND RICE CASSEROLE RECIPE

TURMERIC CHICKEN AND RICE CASSEROLE

This flavorful and wholesome chicken and rice casserole is infused with the vibrant warmth of turmeric, creating a comforting and aromatic dinner option. It's an effortless yet satisfying dish, perfect for a weeknight meal packed with taste and nourishment.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 5 People
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil or coconut oil
  • 1 medium onion finely diced
  • 4 garlic cloves minced
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground ginger
  • ½ teaspoon ground cumin
  • 1 teaspoon kosher salt plus extra for seasoning
  • ½ teaspoon freshly ground black pepper plus extra for seasoning
  • 1 large carrot grated
  • 1 can 13.5 ounces full-fat coconut milk
  • ¾ cup water
  • 1 ¼ cups long-grain white rice rinsed
  • Juice of 1 lime approximately 2 tablespoons
  • Fresh cilantro roughly chopped, for garnish

Method
 

  1. Preheat the oven to 350°F (177°C) and lightly grease a 9×13-inch casserole dish.
  2. In a medium skillet over medium-high heat, warm the oil. Sauté the diced onion for 3 to 4 minutes until it becomes slightly translucent.
  3. Stir in the garlic, turmeric, ginger, cumin, salt, and black pepper, cooking for an additional 30 seconds until aromatic. Pour in the coconut milk and mix gently until smooth and free of lumps. Transfer this mixture into the prepared casserole dish.
  4. Add the rinsed rice, grated carrot, water, and lime juice to the pan. Combine thoroughly to ensure the rice is evenly coated with the flavorful liquid.
  5. Arrange the chicken breasts atop the rice mixture, optionally coating them with the liquid for enhanced flavor. Cover the casserole with aluminum foil and bake for 45 to 50 minutes, until the rice is tender and the chicken is fully cooked.
  6. Once baked, fluff the rice gently with a fork, adjust the seasoning on the chicken as needed, and sprinkle with freshly chopped cilantro before serving.

Notes

Boneless, skinless chicken thighs may be substituted for the breasts. Be aware that thighs may require slightly less cooking time depending on their thickness.