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Pumpkin Soup recipe

Pumpkin Soup

Pumpkin is one of the most emblematic and versatile ingredients of the autumn season. While it excels in various culinary creations, from quick breads to pies, pumpkin soup stands out as a timeless comfort dish. Its warmth and richness make it an ideal companion for crisp fall evenings, extending its soothing qualities well into the colder months.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 People
Course: Soup
Cuisine: American

Ingredients
  

  • 1.2 kg / 2.4 lb pumpkin or butternut squash measured unpeeled (any variety)
  • 1 medium onion white, brown, or yellow, thinly sliced
  • 2 whole garlic cloves peeled
  • 3 cups low-sodium vegetable or chicken broth
  • 1 cup water
  • Salt and freshly ground black pepper to taste
  • Finishing Touches
  • 1/2 – 3/4 cup cream half-and-half, or milk
  • Optional: roasted pumpkin seeds or a dollop of sour cream for garnish

Method
 

  1. In a large Dutch oven or heavy-bottomed pot, melt unsalted butter over medium heat. Add finely chopped onions, garlic, and ginger, seasoning lightly with kosher salt and freshly ground black pepper. Cover and cook, stirring occasionally, until the vegetables are tender, about 5–6 minutes.
  2. Introduce peeled and cubed butternut squash to the pot. Cover and cook, stirring intermittently, until the squash is just tender when pierced with a fork, approximately 4–5 minutes. Stir in tomato paste and smoked paprika, allowing the mixture to cook for an additional 1–2 minutes until the tomato paste darkens slightly.
  3. Add pumpkin puree and 6 cups of vegetable broth to the pot. Partially cover and bring to a boil over high heat. Once boiling, reduce the heat to medium-low and simmer, stirring occasionally, until the squash is thoroughly tender, roughly 15 minutes.
  4. Remove the pot from heat. Using an immersion blender, puree the soup until completely smooth. Alternatively, allow the soup to cool slightly and blend in batches in a standard blender. If the soup is too thick, gradually add additional broth, 1/4 cup at a time, until the desired consistency is achieved. Taste and adjust seasoning with salt and pepper as needed.
  5. Serve the soup in bowls, finishing with a swirl of cream or a dollop of sour cream. Garnish with roasted pumpkin seeds if desired for added texture and visual appeal.

Notes

Serve the soup in bowls, finishing with a swirl of cream or a dollop of sour cream. Garnish with roasted pumpkin seeds if desired for added texture and visual appeal.