High Protein Coffee Overnight Oats
These creamy coffee-infused overnight oats provide a satisfying and nutritious breakfast option, packed with protein to energize your morning. The combination of brewed coffee, hearty oats, Greek yogurt, and your preferred protein powder makes for a filling and flavorful start to the day. For a delicious twist, adding cacao powder and chocolate chips enhances the mocha flavor, making this breakfast not only wholesome but indulgent.
Ingredients
- Rolled Oats: A nutritious base rich in fiber and energy-providing carbs, essential for a filling meal.
- Plain Greek Yogurt: Adds a creamy texture and a boost of protein contributing to the richness of the dish.
- Cooled Coffee or Cold Brew: The key ingredient for a coffee-infused flavor offering both caffeine and depth to the oats.
- Unsweetened Almond Milk or milk of choice: Serves as the liquid base, making the oats soft and easy to absorb flavors.
- Protein Powder: Customizable for your nutritional needs this provides the essential protein to keep you energized throughout the day.
- Chia Seeds: These tiny seeds pack a punch of healthy fats and fiber contributing to the overall texture and nutritional profile.
- Pure Maple Syrup: Adds a natural sweetness balancing the richness of the coffee and oats.
- Vanilla Extract: Enhances the flavor adding a warm and aromatic undertone.
- Cacao Powder Optional: For those looking to infuse a mocha-inspired flavor, cacao powder deepens the chocolatey richness.
- Mini Chocolate Chips: These little chocolate morsels provide a delightful touch of sweetness and indulgence.
Instructions
- In a medium mixing bowl, combine Greek yogurt, almond milk, cooled coffee (or cold brew), maple syrup, and vanilla extract. Whisk together until the mixture is smooth and well-blended.
- Stir in the rolled oats, protein powder, chia seeds, and cacao powder, ensuring all ingredients are thoroughly combined.
- Gently fold in one tablespoon of mini chocolate chips to add a touch of sweetness throughout the mixture.
- Cover the bowl with plastic wrap and refrigerate for a minimum of 4 hours, or overnight, allowing the oats to absorb the liquids and soften.
- Once ready to serve, divide the mixture between two 12-ounce mason jars or bowls. Add a dollop of extra yogurt on top and sprinkle with the remaining mini chocolate chips. For an added protein boost and creaminess, drizzle with almond butter.
Notes
Adjusting Sweetness: Begin with one tablespoon of maple syrup and taste the mixture. If you'd prefer more sweetness, feel free to add another tablespoon to suit your preference.
Customizations: The recipe is versatile and can be tailored to your taste. Explore adding additional flavors such as cinnamon, or experiment with different protein powders to suit your dietary needs.
Customizations: The recipe is versatile and can be tailored to your taste. Explore adding additional flavors such as cinnamon, or experiment with different protein powders to suit your dietary needs.