Greek Chicken Salad Recipe

Greek chicken salad is the perfect balance of freshness and protein, bringing together vibrant Mediterranean flavors in every bite. Crisp vegetables, tangy feta, and briny olives combine with tender, seasoned chicken for a dish that feels both light and satisfying.

The addition of creamy avocado elevates this salad, making it more filling while adding a smooth texture that pairs beautifully with the crunchy cucumbers and juicy tomatoes. A drizzle of Greek dressing ties everything together with zesty brightness.

Perfect for lunch or a light dinner, this salad is wholesome, flavorful, and easy to prepare. It’s a meal that not only nourishes but also delights, offering a simple yet delicious way to enjoy classic Greek-inspired flavors.

Greek Chicken Salad Ingredients

Fresh cucumber adds crispness and a refreshing bite, balancing the richness of the salad.

Juicy cherry tomatoes bring a burst of sweetness and vibrant color to every forkful.

Briny kalamata olives provide a savory depth, enhancing the Mediterranean flair.

Creamy feta cheese lends tangy richness, tying the flavors together beautifully.

Tender baked chicken infuses the salad with satisfying protein and herbed warmth.

Smooth avocado adds creaminess, making the dish more filling and luxurious.

Zesty Greek dressing finishes it all with brightness, unifying every fresh element.

Recipe Tips for Greek Chicken Salad

1. Seasoning the Chicken Perfectly
The spice blend is what elevates the baked chicken in this salad, so don’t skip it. Rub the olive oil and spices thoroughly on both sides to ensure even coating and maximum flavor. For juicier chicken, allow it to rest for a few minutes before slicing. This step locks in moisture, preventing the meat from drying out and keeping each bite tender and flavorful.

2. Use Fresh, Quality Ingredients
Since this salad relies heavily on fresh vegetables, choosing ripe produce makes all the difference. Crisp cucumbers, sweet cherry tomatoes, and firm bell peppers provide the perfect crunch and flavor. Opt for authentic kalamata olives and good-quality feta cheese to capture that authentic Mediterranean taste. Avocado should be just ripe enough to dice easily, without being too soft.

3. Make it Ahead for Busy Days
This salad is an excellent meal-prep option. You can prepare the chicken and chop the vegetables in advance, storing them separately in airtight containers. When ready to serve, simply toss the vegetables with the dressing, slice the chicken, and add the avocado last to avoid browning. This keeps the salad fresh and vibrant even when made ahead.


What to Serve with Greek Chicken Salad

Greek chicken salad is hearty enough to stand on its own, but it also pairs beautifully with light sides. Warm pita bread or toasted flatbread is a classic choice, perfect for scooping up extra vegetables and dressing.

A side of lemon rice or quinoa adds a wholesome, filling element without overpowering the freshness of the salad. For a lighter option, consider serving it alongside a bowl of tzatziki or hummus with fresh veggie sticks, creating a complete Mediterranean-inspired spread that’s both satisfying and balanced.


GREEK CHICKEN SALAD recipe

Frequently Asked Questions

1. Can I use chicken thighs instead of chicken breasts?
Yes, boneless chicken thighs work well and often stay juicier. Just adjust the cooking time slightly since thighs may take a little longer.

2. How long does Greek chicken salad keep in the fridge?
The salad is best enjoyed fresh, but it can be stored in the refrigerator for up to 2 days. Keep the avocado separate until serving to avoid browning.

3. Can I make this salad vegetarian?
Absolutely! Skip the chicken and add protein-rich chickpeas or grilled halloumi for a vegetarian-friendly version.

4. What dressing works best for this salad?
A classic Greek vinaigrette with olive oil, lemon juice, oregano, and garlic is ideal. Store-bought versions can work, but homemade dressing offers fresher, brighter flavor.

GREEK CHICKEN SALAD recipe

GREEK CHICKEN SALAD

A wholesome and vibrant dish, this Greek chicken salad is layered with crisp vegetables, savory toppings, and tender baked chicken. Finished with creamy avocado and a drizzle of Greek dressing, it makes a nourishing choice for either lunch or a light evening meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course: Salad
Cuisine: American

Ingredients
  

  • For the Salad
  • 1 large cucumber diced
  • 1 green bell pepper diced
  • 1 pint cherry tomatoes chopped
  • ½ red onion thinly sliced
  • ½ cup kalamata olives sliced
  • 4 ounces feta cheese cubed
  • 1 avocado peeled, pitted, and diced
  • 1 recipe Greek salad dressing
  • For the Baked Chicken
  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • ½ teaspoon paprika or smoked paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon dried thyme
  • ½ teaspoon dried parsley
  • Salt and black pepper to taste

Method
 

  1. Preheat the oven to 425°F (220°C). In a small bowl, combine all dried herbs and paprika. Coat the chicken breasts evenly with olive oil, then rub the seasoning mixture over both sides.
  2. Place the chicken in a baking dish and cook for 20–25 minutes, turning once halfway through, until fully cooked and golden. Allow the chicken to rest for several minutes before slicing.
  3. While the chicken bakes, combine the cucumber, bell pepper, cherry tomatoes, onion, olives, and feta in a large mixing bowl. Drizzle with the Greek dressing and toss until well coated.
  4. Divide the salad among serving bowls. Arrange the sliced chicken on top of each portion and garnish with diced avocado before serving.

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