The BEST Coffee Overnight Oats – Meal Prep in 10 Minutes !

Wake Up to a Perfectly Balanced Breakfast

Start your day with a burst of energy and flavor with High Protein Coffee Overnight Oats. Combining the richness of brewed coffee with creamy Greek yogurt and hearty oats, this recipe offers a nourishing way to fuel your morning.

Packed with protein powder and chia seeds, these overnight oats provide a satisfying boost to keep you energized throughout the day. A hint of cacao powder and chocolate chips adds a delightful mocha twist, making breakfast feel like a treat.

Easy to prepare and endlessly customizable, this recipe is perfect for busy mornings or meal preppers. Whether you’re a coffee lover or simply seeking a wholesome, protein-packed breakfast, these oats deliver on taste and nutrition.

High Protein Coffee Overnight Oats Ingredients

• Greek Yogurt: The creamy base adds richness and tang while boosting protein for a satisfying start.
• Coffee or Cold Brew: Delivers bold, energizing flavors and a subtle bitterness that pairs beautifully with sweetness.
• Rolled Oats: A hearty and wholesome foundation that soaks up flavors and provides lasting energy.
• Protein Powder: A customizable source of strength, enhancing nutrition without overpowering the taste.
• Maple Syrup: A natural sweetener that balances flavors with a touch of warmth and depth.
• Cacao Powder: A luscious option for a mocha-inspired twist, bringing indulgent chocolatey notes.
• Mini Chocolate Chips: Tiny bursts of sweetness that create delightful surprises in every bite.

High Protein Coffee Overnight Oats: Enhanced Recipe

Recipe Tips

1. Adjust Sweetness to Your Taste
   The amount of maple syrup in this recipe is adjustable based on your preference for sweetness. Start with one tablespoon and taste before adding more. This allows you to fine-tune the flavor without overpowering the coffee or oats.
2. Choose Your Protein Powder Wisely
   Selecting the right protein powder can make a noticeable difference in taste and texture. Unflavored collagen peptides work well in this recipe, adding protein without altering the flavor. If you prefer a different flavor profile, opt for vanilla or chocolate protein powder to enhance the mocha or creamy notes.
3. Experiment with Add-ins
   While cacao powder and chocolate chips provide a rich mocha flavor, feel free to get creative with add-ins. A sprinkle of cinnamon, a dollop of peanut butter, or even a handful of nuts or seeds can bring added texture and flavor to your oats.

What to Serve with Recipe

1. Fresh Fruit
   Pair your High Protein Coffee Overnight Oats with a side of fresh fruit, such as berries or banana slices. The natural sweetness of the fruit complements the rich coffee flavors and provides an extra boost of vitamins and antioxidants.
2. Nut Butter Toast
   For a more filling breakfast, serve your oats with a slice of whole-grain toast topped with almond or peanut butter. The healthy fats and protein from the nut butter create a satisfying, well-rounded meal that will keep you full until your next snack.
3. Green Smoothie
   Balance the richness of the oats with a light, refreshing green smoothie. Blend spinach, banana, almond milk, and a dash of honey for a nutrient-packed drink that complements the creamy, coffee-filled oats perfectly.

FAQ

1. Can I use flavored protein powder in this recipe?
   Yes, you can use flavored protein powder such as vanilla or chocolate, but be mindful of the added sweetness. Adjust the amount of maple syrup accordingly if you choose a flavored powder.
2. How long can I store the overnight oats?
   The oats can be stored in the fridge for up to 2-3 days. This makes them an excellent choice for meal prep, allowing you to prepare multiple servings in advance for a busy week.
3. Can I make these oats vegan?
   Yes! Simply use a plant-based protein powder (such as pea or hemp protein) and swap the Greek yogurt for a dairy-free alternative like coconut or almond yogurt. Ensure you also use non-dairy milk and maple syrup to keep the recipe fully vegan.
4. Can I heat these oats before eating?
   While these oats are designed to be served cold, you can heat them up in the microwave if you prefer a warm breakfast. Just make sure to stir well and heat in 30-second intervals to avoid overcooking.

High Protein Coffee Overnight Oats

These creamy coffee-infused overnight oats provide a satisfying and nutritious breakfast option, packed with protein to energize your morning. The combination of brewed coffee, hearty oats, Greek yogurt, and your preferred protein powder makes for a filling and flavorful start to the day. For a delicious twist, adding cacao powder and chocolate chips enhances the mocha flavor, making this breakfast not only wholesome but indulgent.

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Prep Time 10 minutes mins

Cook Time 4 hours hrs 10 minutes mins

Total Time 4 hours hrs 20 minutes mins

Course Breakfast

Cuisine American

Servings 6 People

Ingredients

  

• Rolled Oats: A nutritious base rich in fiber and energy-providing carbs, essential for a filling meal.
• Plain Greek Yogurt: Adds a creamy texture and a boost of protein contributing to the richness of the dish.
• Cooled Coffee or Cold Brew: The key ingredient for a coffee-infused flavor offering both caffeine and depth to the oats.
• Unsweetened Almond Milk or milk of choice: Serves as the liquid base, making the oats soft and easy to absorb flavors.
• Protein Powder: Customizable for your nutritional needs this provides the essential protein to keep you energized throughout the day.
• Chia Seeds: These tiny seeds pack a punch of healthy fats and fiber contributing to the overall texture and nutritional profile.
• Pure Maple Syrup: Adds a natural sweetness balancing the richness of the coffee and oats.
• Vanilla Extract: Enhances the flavor adding a warm and aromatic undertone.
• Cacao Powder Optional: For those looking to infuse a mocha-inspired flavor, cacao powder deepens the chocolatey richness.
• Mini Chocolate Chips: These little chocolate morsels provide a delightful touch of sweetness and indulgence.

Instructions

 

• In a medium mixing bowl, combine Greek yogurt, almond milk, cooled coffee (or cold brew), maple syrup, and vanilla extract. Whisk together until the mixture is smooth and well-blended.
• Stir in the rolled oats, protein powder, chia seeds, and cacao powder, ensuring all ingredients are thoroughly combined.
• Gently fold in one tablespoon of mini chocolate chips to add a touch of sweetness throughout the mixture.
• Cover the bowl with plastic wrap and refrigerate for a minimum of 4 hours, or overnight, allowing the oats to absorb the liquids and soften.
• Once ready to serve, divide the mixture between two 12-ounce mason jars or bowls. Add a dollop of extra yogurt on top and sprinkle with the remaining mini chocolate chips. For an added protein boost and creaminess, drizzle with almond butter.

Notes

Adjusting Sweetness: Begin with one tablespoon of maple syrup and taste the mixture. If you’d prefer more sweetness, feel free to add another tablespoon to suit your preference.
Customizations: The recipe is versatile and can be tailored to your taste. Explore adding additional flavors such as cinnamon, or experiment with different protein powders to suit your dietary needs.

Keyword High Protein Coffee Overnight Oats